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So it's getting on for 3am and I'm sitting and thinking and surfing random stupid stuff on the internet because for some reason the idea of going to sleep seems untenable. This has been my pattern now for over a month. I'm living on 3-4 hours of sleep per night and been an aching sleep deprived zombie at work which doesn't make for the most pleasant possible working days.

I have an appointment tomorrow at The Alfred hospital. Ostensibly it's because during my shoulder x-rays they saw a "spot" in my upper lung. They said that it's likely a transient thing but that they simply want to check it because if it *is* transient then it should have, well, transited by now. I've barely given it a thought and for some reason have been entirely successful in telling myself not to worry about it until a doctor says I should worry about it. What I'm planning to get done tomorrow is point out that while they looked at my shoulder and spine six weeks ago, I have a knee that aches even after only moderate walking and on which I'm now terrified to cycle or skate for fear of doing permanent damage and can we do an MRI scan now please? At this point I don't care what it costs. I want to know what's wrong. I want to know what I can do without causing permanent damage and I want to know what needs to be done to fix it so that I can arrange to have that done.

The first two point are to give me at least some use of my body back. I've gained about 5kg and dropped muscle mass at the same time. My clothes are getting tight and I"m starting to dislike how I look and feel self-conscious about it. My fitness has dropped to the point that I can feel it even with gentle walking...I'm not out of breath but I feel the difference in heart rate and effort and I do breathe harder than I used to and I feel it in the muscles of my legs where I wouldn't have even registered that I'd been doing anything before. My body is deteriorating in all sorts of ways and at this point I can't do a damn thing about it. I need to regain agency in this and to do that I need knowledge. Right then, let's do that. Once I have that knowledge I know what I can do without permanent damage. I don't *care* if it hurts, it's not like I've had much in the way of pain free moments for the past six weeks anyway so this will not be a big step.Just the knowledge that I'm reclaiming this body will be worth a very great deal of discomfort. The last point hopefully gets rid of the pain and puts me back on track to cycle commute (if I can't do that already anyway) and going back to train and work up to scrimmage. This will mean work but it will be such GOOD work and I so so so need to get started on it.

Of course all this is predicated on a good prognosis. I have no idea what the potential range of outcomes is and I'm so scared that it's going to be something that means I simply can't go back to the level of activity I've gotten used to. So I'm sleepless and not a little worried and at 3am there's not a single useful thing I can do except sleep. I have no idea why I'm so reluctant to do that and so I worry about that as well. This is not helpful.

This Saturday will be another round of testing. It should have been the day when I tested up to green star and became eligible to bout. Part of me really really doesn't want to be there and part of me is saying "Don't you *dare* walk away from scrimmage on a test day." They will need warm bodies there to NSO and there will be friends there testing. Honestly, too, there's part of me that really does want to be there.

I am going to fix this.
I am going to fix this.
I am going to fix this.
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sacredchao

January 2025

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